If, like last summer, you have trouble keeping your hair intact and healthy this summer, then it’s time to use one of the seven simple tips to control the summer hair loss that we have for you. If you have tried almost everything under the sun and have not worked to your advantage, you may need to change the way you do things. Do not worry, we have 7 simple tips to control hair loss in the summer.
The moment summer comes, we’re ready with our lotions and soaps for skin protection, sunscreen for the eyes, but nothing for our hair. Did you know that the summer months can rob us of many hairs? This is true, and therefore, if you comb your hair every day, you would see strands and tufts of hair on the bristles of the comb. Alarming, right? But this hair breakage and loss can be controlled, and we have 7 simple tips to control hair loss in the summer that teach you how to control hair loss.
There are several reasons why we have hair loss and certain diseases and disorders that make it happen. You can even blame the lifestyle factors and genes for hair loss and hair breakage. Stress is not too much, because stress is also a reason why you have hair loss and hair breakage. There are many routines and regimes that you can follow to know how to reduce hair loss, and here are some of the remedies we want to share with you. Please read on and be well informed.
1. Get an oil massage
From time to time, the hot oil massage helps to rejuvenate your inner senses, but it also does wonders for the hair and scalp.
Three times a week you should massage your scalp and emulsify your hair. This should be followed by a hot towel turban therapy, so that the quality of the oils soak the follicles of the hair and everything.
For the treatment with hot oil, you can use almond oil or coconut oil, sesame oil or olive oil and essential oils that can be used with lavender oil, rosemary oil and eucalyptus oil. To make the oil more effective, you can crush a Vitamin E capsule and add it to the mixture.
Mix well and apply the mixture from root to tip of the hair; Massage the scalp in a circular motion from front to back, back to front and on both sides of the skull.
Wrap your head in a hot towel for fifteen minutes and then wash your hair normally with a herbal shampoo.
2. Treat your hair now and then with small changes
There are many reasons for hair loss in women and there are small changes that you should make when taking care of your hair.
For example, if the shampoo you use, you know, is why your hair falls a lot, stop using it. Switch to another shampoo that will be mild and preferably of the herbs with natural ingredients. Baby shampoos are also good to use because the chemical levels in them are almost zero.
Look at your combs. Your combs may also be reason enough for your hair to break and fall off. Bundled bristles are hard on the hair, and they also confuse the hair. That’s why we want you to use a wide-toothed comb.
And finally, a small amount of sunlight that hits the hair is fine, but anything but that or longer can be hard. That’s why it’s important to always cover your hair when you’re on the move. It is recommended to wear a nice hat or a scarf on the head.
3. Are you sufficiently hydrated?
The power of the water for the hair can not be undermined. It is a natural remedy that ensures the best solutions for your hair.
When water is consumed, the body cells absorb it immediately. This helps keep the hair follicles flexible and moist. The texture of the hair would also improve.
Experts suggest that you have five to seven bottles of water per day, which helps keep the body hydrated and the follicles flexible and strong.
4. Stay with the use of natural products
If you know that you suffer from a lot of hair loss and hair loss, it is best to stick to natural products than to use products that contain chemicals.
You should choose shampoos and conditioners from herbs and natural milk, for example, coconut milk, eggs, oils etc. They are rich in nutrition, which is most needed right now by your hair.
There are even oil extracts that can soothe the scalp and also irritate the scalp.
Natural oils are best for keeping your head cool and also effective against dandruff.
5. Try fruit extracts
There are many natural ingredients such as aloe vera and wheatgrass that can be juiced and used as a hair mask. They help to protect the quality of your hair and also to combat premature hair loss and breakage.
Scalp may dry out during the summer months and this could make the hair worse too. Juices from natural fruits and especially wheatgrass and aloe vera have a soothing and calming effect and also act against dryness of the scalp.
The juices of fruits also help to promote more hair growth, thanks to the whole diet that exists. Even scalp inflammations are kept in check, and the hair follicles are strengthened by the nutrients it receives.
When the scalp is kept clean, the hair is cleaner and in a healthier condition. This would mean less hair loss in the summer. You must use hair packs made from natural fruit extracts at least once or twice a week.
6. Fight stress and your hair will be safe
The body goes through a lot of stress every day. Add to that the stress that we enforce mentally and physically, it can be alarming. All this can cause the hair follicles to weaken, and that would also be a reason for rapid hair loss.
Physical and mental exercises can help reduce and reduce stress, experts say. Yoga, deep breathing, meditation, long walks, etc. can help reduce the appearance of hair loss. Check with a specialist about the type of exercises you should do to reduce mental and physical stress in your life.
7. Check your diet
When it comes to health care and hair care, there are hair loss diets that you should keep in mind. You have to have balanced meals and plenty of water every day, and without that, of course, beautiful and healthy hair is not possible.
For a good hair growth it is important to have nuts and fruits, vegetables with safety, also proteins. Walnuts and almonds should be eaten daily in moderation to promote and promote hair growth.
Green leafy vegetables should be consumed to promote thicker hair growth and prevent the onset of hair loss during the summer months. Holding salads would be a great idea, helping to deliver all the water, nutrients and essential nutrients your hair needs.
Your hair also needs lots of minerals and calcium, protein, and you would find most of it in things like legumes and seeds, nuts and fruits, milk and eggs, leafy vegetables and lean meats. Part of them should be consumed daily or at least three times a week to prevent your hair from falling prematurely.
We hope that these eight tips on how to resist hair loss are handy for you. Write us and let us know how you can control hair loss tips that you personally use for the summer, we would like to know more about the DIY things you do to keep your hair in the best summers.